How To Conquer Menopause

The four stages of menopause and how to detect which one you are in.
The 35 common symptoms of menopause and how you can manage them.
One key factor that helps in managing every one of those 35 symptoms... and it's not medicine!
The role a support system plays in conquering menopause.
The one test that can determine if you are going through menopause.
The connection between menopause and other health related problems.
Time-tested survival tips from women who have been in the trenches.
The impact menopause has on the emotions and how you can cope with mood swings.
The connection between severe anxiety, panic attacks and menopause and how to conquer them.
Seven suggestions for removing fatigue and low energy and being able to "sleep like a baby."
Discover how to "rev-up" that flagging libido and shift your lagging sex drive into "overdrive."
How to talk to your doctor about menopause.
Eleven key questions you may want to ask your doctor when dealing with menopause.
How to stay healthy during menopause.